How Much Sleep Do Adults Need?
March 27, 2021 7:35 pm Comments Off on How Much Sleep Do Adults Need?There’s never enough time in the day and most people are willing to sacrifice their sleep before they’ll cut back... View Article
Author Archives for drmogell
How Sleep Apnea Can Adversely Affect Relationships
March 22, 2021 4:32 pm Comments Off on How Sleep Apnea Can Adversely Affect RelationshipsSleep apnea in Vero Beach is a major health concern because it can heighten your risk of heart disease, weight... View Article
How Sleep Apnea Worsens Asthma
March 18, 2021 4:29 pm Comments Off on How Sleep Apnea Worsens AsthmaPeople without asthma or other pulmonary diseases may take breathing for granted. If you do have asthma, though, you know... View Article
The Critical Importance of Sleep
March 7, 2021 5:56 pm Comments Off on The Critical Importance of SleepMost adults need 7 – 8 hours of sleep each night to be function and feel their best. Unfortunately, it... View Article
Does Sleep Apnea Cause Panic Attacks?
February 17, 2021 9:45 pm Comments Off on Does Sleep Apnea Cause Panic Attacks?Imagine this. You suddenly wake up short of breath, your heart pounding and your body trembling. You are terribly frightened... View Article
Oral Exercises to Reduce Sleep Apnea Symptoms
February 17, 2021 2:00 pm Comments Off on Oral Exercises to Reduce Sleep Apnea SymptomsThe most widely known and extremely effective way to combat sleep apnea is to use a CPAP machine. But, for... View Article
The Relationship Between Tongue Tie and Sleep Apnea
February 2, 2021 9:00 am Comments Off on The Relationship Between Tongue Tie and Sleep ApneaIt’s often said that someone is “tongue tied” when they are having difficulty articulating their words clearly and concisely. But... View Article