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Florida Dental Sleep Disorders Blog

Snore No More: 7 Easy Fixes for Snoring and Sleep Apnea

June 23, 2019

Filed under: Uncategorized — drmogell @ 7:08 pm
stop snoring sign

Snoring is an annoying problem. In many cases, however, it is more than a mere nuisance; it points to sleep apnea in Jupiter, a disorder that can have devastating consequences on a person’s overall health. Fortunately, snoring and sleep apnea are highly treatable. In fact, if your problem is mild to moderate, you may not have to do much at all in order to say goodbye to snoring and sleep apnea and hello to quieter, more restful nights. Let’s discuss some easy fixes that might help you stop snoring for good.

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How Often Does Sleep Apnea in Melbourne Occur?

June 16, 2019

Filed under: Uncategorized — drmogell @ 7:06 pm
tired man at work

Some health issues, like diabetes or cardiovascular disease, are long-term problems that require diligent monitoring. Other conditions, such as the common cold or minor injuries, are issues that only happen every once in a while. Which category does sleep apnea in Melbourne fall into? Does it require regular management, or is it a problem that comes and goes? Let’s discuss this important question.

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How Sleep Apnea Treatment Can Heal Your Brain

June 9, 2019

Filed under: Uncategorized — drmogell @ 7:03 pm
brain illustration

Your brain is your body’s most essential component. It is the key to everything you think, feel, and do. It is more complex than any computer and more precious than anything money can buy. You have every reason to do all you can to protect this priceless organ and keep it functioning at its best. If you have untreated sleep apnea in Vero Beach, however, your brain may be suffering some serious damage. Let’s discuss how getting treated for your sleep disorder may be able to reverse the damage and help you enjoy a higher quality of life.

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How Long Will It Take for My Sleep Apnea Treatment to Work?

June 2, 2019

Filed under: Uncategorized — drmogell @ 7:00 pm
well-rested man

You’ve finally decided to seek help for your sleep disorder. You’ve undergone a sleep test, and you’ve visited a qualified dental sleep medicine expert, who is now designing your custom oral sleep appliance. You have a lot of restful nights to look forward to! Still, you might be curious about how long it will be before you see results from your new oral appliance. Let’s take a moment to discuss what you can reasonably expect from your sleep apnea treatment in Boca Raton.

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Does Obstructive Sleep Apnea in Boca Raton Happen Every Night?

May 30, 2019

Filed under: Uncategorized — drmogell @ 1:36 am
tired woman in bed

There’s no doubt about it — obstructive sleep apnea in Boca Raton is a serious problem that can rob you of the rest you need to feel good and function at your best. Still, you might wonder if there is such a thing as “occasional” sleep apnea. Let’s discuss how often apneas (periods of not breathing) occur and how you can take steps to achieve high-quality sleep every night.

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4 Keys to Coping with Obstructive Sleep Apnea in Melbourne

May 24, 2019

Filed under: Uncategorized — drmogell @ 1:34 am
man sleeping on side

If you have obstructive sleep apnea (OSA) in Melbourne, you may long for the days when you could sleep soundly through the night. Unfortunately, your disorder disrupts your sleep cycle and may cause you to wake up frequently while you’re trying to rest. You might also find it difficult to fall asleep at night. How can you get the high-quality, rejuvenating rest that your mind and body need to function at their best? Here are four keys to taking control of your OSA.

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How Dangerous Is Obstructive Sleep Apnea in Vero Beach?

May 18, 2019

Filed under: Uncategorized — drmogell @ 1:31 am
sleep apnea and health concept

Obstructive sleep apnea in Vero Beach is a common condition, but many people misunderstand it. They may simply dismiss OSA as an annoyance that causes snoring. However, the way this condition interferes with the sleep cycle can lead to devastating — and even life-threatening — consequences. Let’s take a moment to discuss some of the serious problems that can come about as a result of untreated OSA.

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How Sleep Apnea Treatment Can Help You Slim Down

May 12, 2019

Filed under: Uncategorized — drmogell @ 1:27 am
happy man on scale

If you want to shed excess body weight, you probably already know that a healthy diet and regular exercise are both important. But did you know that sleep is also hugely important? In fact, if you do not regularly get enough high-quality rest, you may find it increasingly difficulty to improve your fitness or even maintain your current weight. Let’s discuss the relationship between sleep and weight, as well as how sleep apnea treatment in Boca Raton may be the key to helping you win your battle with your bathroom scale.

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What Happens if I Stop My CPAP Therapy in Jupiter?

May 4, 2019

Filed under: Uncategorized — drmogell @ 1:25 am
frustrated with CPAP

CPAP therapy in Jupiter has helped countless individuals to find relief from obstructive sleep apnea (OSA) and a higher quality of life. However, some people dislike their CPAP. They may find it uncomfortable or noisy. Thus, they may be tempted to stop using it. If that is true of you, what can you expect to happen when you stop using your CPAP? Are there alternative sleep apnea therapies that may be able to help you? Let’s discuss these important questions.

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How Your Overall Health Can Point to Sleep Apnea

April 27, 2019

Filed under: Uncategorized — drmogell @ 3:45 pm
dark undereye circles

It is common knowledge that sleep is one of the most important factors in helping a person live a healthy, active life. Without enough high quality rest, you are at an increased risk of a number of serious conditions, including obesity, uncontrolled diabetes, cardiovascular problems, and more. But how can you achieve higher quality sleep and thus protect yourself from such problems? It begins with a visit to your dentist, who can use your overall health as a key factor in diagnosing airway problems and the resulting sleep apnea in Jupiter.

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