Boca Raton Dental Sleep Medicine

The alarm goes off, as it does every morning, and you instinctively press the snooze button as quickly as possible, as you do every morning. You’re not really sure how many times you repeat this, but what’s certain is that you end up feeling tired throughout the day no matter what. You went to bed at a reasonable time, got around eight hours of sleep…so why do you constantly feel exhausted? If this sounds familiar, then it might be time for you to get sleep apnea treatment in Jupiter. Read on below to learn the difference between being a little sleep deprived and needing to go see your doctor. (more…)

It’s officially holiday season, which means before you know it, your calendar will soon start to fill up with various parties, work events, and family get-togethers. At all of them, there will inevitably be tons of delicious food. If you suffer from obstructive sleep apnea, what you eat can actually help ease or even exacerbate the condition. With this in mind, which foods are safe for you to enjoy, and which ones should you avoid? Below, you’ll find a quick guide that will help you know which holiday treats you can indulge in without affecting your much needed rest. (more…)

Dr. Kenneth Mogell has been helping the people of Florida overcome snoring and sleep apnea for more than three decades, providing life-changing treatments from his Boca Raton, Vero Beach, Jupiter, and Melbourne offices. Today, he’s proud to announce the opening of a new location in Ocala! This means that even more people now have easy access to high-quality sleep care. Are you or a loved one in need of sleep apnea treatment in Ocala? Learn about everything Dr. Mogell has to offer by reading on below. (more…)

More and more patients are turning to oral appliance therapy for sleep apnea treatment in Ocala because it’s an easy way to drastically increase their quality of sleep, protect their long-term health, and stop snoring. It’s also a more conservative and comfortable option compared to traditional CPAP therapy. Of course, cost is always a factor that is on people’s minds when it comes to any kind of medical treatment, bringing on the all-important question, “Will my insurance cover this?” Today, we’re going to answer that question and more so you can know how to save money while getting the sleep care you need. (more…)

It’s a typical night in bed, which means you’re currently staring up at the ceiling as your partner next to you snores like they’re getting paid for it. While it just started out as annoying, you’re now concerned that they might have sleep apnea, which could seriously affect their health. They need to undergo a sleep study to find out what is going on, but convincing someone to do so is often easier said than done. Thankfully, there are a few simple tips that should make persuading them pretty straightforward, ensuring you’ll both be able to rest easy every night. (more…)

Do you need a cup or two (or three, or eight…) of coffee before you’re even ready to speak to other people in the morning? Many require a little caffeine boost to get their day started, and that can be especially true for someone who’s in need of sleep apnea treatment in Jupiter. While a little caffeine might seem like a big help for someone with this condition, the fact of the matter is that caffeine could actually be making it worse. If you have sleep apnea, here are the top 4 reasons you should quit (or at least cut back on) caffeine. (more…)

If you’re one of the many people with sleep apnea who’s able to enjoy a full night’s rest and wake up feeling full of energy thanks to an oral appliance, then a little day-to-day maintenance is key to making sure it lasts for many years to come. Fortunately, you don’t have to follow some extensive care routine simply to get some shut-eye! The 5 quick tips below will tell you everything you need to know about how to take care of your sleep apnea appliance. (more…)

Sleep apnea is one of the most common sleeping disorders in the entire world, but most people have only heard of it within the past couple of years. Does this mean that it’s strictly a problem for the 21^st century? That couldn’t be farther from the truth! Historical records show that symptoms that sound like obstructive sleep apnea (OSA) have actually been observed for nearly 2,000 years. Fortunately, since then, the understanding of what sleep apnea is and how to treat it has dramatically improved, enabling sufferers to rest easy and safeguard their health. (more…)

Sleep apnea can have several negative consequences for a person’s quality of life and overall health, and that’s especially true if a person is pregnant. A study published by the scientific journal Obstetrics & Gynecology has revealed a connection between sleep apnea and a variety of pregnancy complications, and the takeaway is quite clear: sleep apnea can make pregnancy more dangerous for both mother and child. Read on below to learn more about what the researchers found. (more…)

Obstructive sleep apnea (OSA) is one of the most common sleep disorders in the US, but according to the American Sleep Apnea Association, about 80% of people with the condition are either undiagnosed or misdiagnosed, meaning they are going completely untreated. As a result, many turn to a variety of sleep aids to help them get the rest they need. If you’re suffering from OSA, could taking an over-the-counter-sleep aid serve as an effective sleep apnea treatment? Unfortunately, many common sleep aids can actually make the condition much worse, and they should be avoided if you have the slightest hint that you’re suffering from sleep apnea. (more…)