Boca Raton Dental Sleep Medicine

The History of Sleep Apnea: Why Am I Just Hearing About It Now?

August 22, 2018

Filed under: Uncategorized — drmogell @ 12:59 pm

History!Sleep apnea is one of the most common sleeping disorders in the entire world, but most people have only heard of it within the past couple of years. Does this mean that it’s strictly a problem for the 21st century? That couldn’t be farther from the truth! Historical records show that symptoms that sound like obstructive sleep apnea (OSA) have actually been observed for nearly 2,000 years. Fortunately, since then, the understanding of what sleep apnea is and how to treat it has dramatically improved, enabling sufferers to rest easy and safeguard their health. (more…)

How Sleep Apnea in Jupiter Can Affect Pregnancy

August 9, 2018

Filed under: Uncategorized — drmogell @ 10:07 pm

pregnant womanSleep apnea can have several negative consequences for a person’s quality of life and overall health, and that’s especially true if a person is pregnant. A study published by the scientific journal Obstetrics & Gynecology has revealed a connection between sleep apnea and a variety of pregnancy complications, and the takeaway is quite clear: sleep apnea can make pregnancy more dangerous for both mother and child. Read on below to learn more about what the researchers found. (more…)

How To Get Good Sleep Even When Life Is Stressful

August 2, 2018

Filed under: Uncategorized — drmogell @ 10:08 pm

woman sleeping with shoes onWith all of the technology that we have today to make our lives easier, it’s still common for things to become overly busy and stressful. Between work, family, and the normal hustle and bustle, many people find themselves being pulled in a thousand different directions, leaving them in a constant state of exhaustion. For many, the issue comes down to simply not getting enough sleep to balance out all of their activity. Taking time to get quality shut-eye can be a task when things are hectic, but with these handy sleep tips, you’ll consistently be able to wake up every day feeling like you can take on the world. (more…)

Will My Children Need Sleep Apnea Treatment in Vero Beach?

July 26, 2018

Filed under: Uncategorized — drmogell @ 3:28 pm

sleeping child Genetics can affect everything from the color of your hair and eyes to how tall you are to your temperament and much, much more. It’s especially apparent if you have children–it’s fun to notice that they have that little sparkle in their eyes just like your husband. Of course, as we all know, not everything passed down through genetics is so pleasant. Your husband has had sleep apnea for years, and now you’re concerned that your children may develop it as well. Is this fear well-founded or completely irrational? Today, we discuss the influence of genetics on sleep apnea as well as how you can keep your child safe from the disorder. (more…)

How To Do Your Own Sleep Apnea Treatment in Jupiter

July 13, 2018

Filed under: Uncategorized — drmogell @ 12:08 pm

healthy dietSleep apnea is a very serious disorder that affects millions of Americans every night, and after someone has been diagnosed with it, the next step is to start treatment as quickly as possible. The first and most conservative way to handle sleep apnea actually involves a few self-help measures patients can do right at home. With them, a patient can basically provide their own sleep apnea treatment in Jupiter and lessen their chances of needing a more invasive solution, such as a CPAP machine or corrective surgery. Today, we’re going to share the 5 strategies that doctors tend to recommend the most.   (more…)

5 Celebrities You Didn’t Know Have Sleep Apnea

July 6, 2018

Filed under: Uncategorized — drmogell @ 12:08 pm

Hollywood street signThe long, sleepless nights and days filled with exhaustion can easily make someone with sleep apnea in Jupiter feel like they are the only person in the world struggling with it, even though over 20 million people suffer from the same disorder in the U.S. alone. Sleep apnea is actually much more common than you might think, and many famous faces have to deal with this exact problem every night. Which ones? As you’ll see in the list of celebrities below, if you’re currently dealing with sleep apnea, you’re actually in very good company! (more…)

Why Sleep Apnea in Jupiter Makes You Feel So Tired

June 27, 2018

Filed under: Uncategorized — drmogell @ 1:27 pm

sleep cycles graphicMany people have had the experience where they nap for a little bit and wake up feeling completely refreshed, while at other times, they awaken feeling groggier than when they laid down. This is because the body goes through a distinctive sleep cycle in which the brain engages in many kinds of activities, and each part is essential to helping a person feel completely rested and energized the next day. Sleep apnea in Jupiter, however, completely throws off this important cycle, which is why it leaves a person feeling exhausted every morning. How does this actually work? You can find out below! (more…)

How to Get Treatment for Central Sleep Apnea in Jupiter

June 18, 2018

Filed under: Uncategorized — drmogell @ 1:06 pm

graphic of brain sleepingYou’ve been going to bed earlier, shutting off all electronics an hour before you lay down, and even wearing an eye mask to block out light, but still…you just can’t seem to get enough sleep. You’re constantly exhausted during the day, and you’re really starting to worry about it. For many people, this kind of problem is due to sleep apnea, the second most common sleep disorder in the world. There are actually two types of sleep apnea, and today, we’re going to focus on the one that fewer people know about: central sleep apnea. Below, you’ll learn its causes, symptoms, and what you should do if you believe central sleep apnea in Jupiter is affecting your daily life. (more…)

How to Make Your Sleep Apnea Treatment in Vero Beach Comfortable

June 14, 2018

Filed under: Uncategorized — drmogell @ 7:46 pm

man sleeping peacefullyAfter visiting your doctor, a sleep doctor, and finally a sleep dentist, you are finally the proud owner of an oral appliance that’s supposed to help treat your sleep apnea. The dentist told you that it might take a few nights for you to adjust to the oral appliance before it feels completely comfortable, but it’s been over a week now, and you still find yourself waking up with a sore jaw. Is there a way it can be adjusted so that it’s more comfortable? If you’re getting sleep apnea treatment in Vero Beach, yes there is! All you need to do is call your local sleep dentist, and they can use three different ways to help your appliance fit more comfortably. Read on below to learn more about each one. (more…)

The Easy Way to Travel with Your Sleep Apnea Treatment

June 4, 2018

Filed under: Uncategorized — drmogell @ 11:52 am

family travelingSummer is here and the kids are out of school, so for many families, this means just one thing: it’s time to travel! Of course, this is much easier said than done if you’re undergoing sleep apnea treatment in Vero Beach. Traveling with a CPAP machine can be a real pain for both you and everyone you’re with, regardless of whether you fly or drive. Fortunately, you don’t have to be weighed down by your CPAP anymore. With a custom-made oral appliance from a sleep dentist, you can leave the bulky machine at home and easily get the rest you need while on the road. (more…)

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