Florida Dental Sleep Disorders Blog

Have you been diagnosed with obstructive sleep apnea (OSA)? If so, it might seem borderline impossible to get sufficient rest. Repeated interruptions in your breathing can disrupt your sleep cycle, leaving you feeling tired day after day and putting your overall health at risk. What can you do to lessen the impact of your condition? Seeking professional treatment is always a wise choice. However, you might also benefit from some small changes to your lifestyle, such as sleeping in a recliner. How might that help reduce your OSA symptoms? Continue reading below to find out.

In recent times, CBD has experienced a surge in popularity. You might have noticed its presence in a variety of products such as lotions, oils, creams, and specialty coffee beverages. Some individuals have even begun exploring the use of CBD as a natural remedy for sleep apnea. But is it an effective way to improve the quality of your nightly sleep? This blog post explores some important facts that you should keep in mind.

Do you often wake up with a dry mouth in the morning? Not only can this issue be uncomfortable, but you may have bad breath and an increased risk of oral health problems to go along with it! What can cause your mouth to dry out while sleeping, and is there anything you can do to prevent this problem? This blog post shares some helpful information.

According to one estimate, more than 20 million people in the U.S. have sleep apnea. If you are among them, you may be all too familiar with the consequences of this condition. In addition to feeling exhausted all the time, you are also at an increased risk of numerous health problems. But is sleep apnea actually considered a disability? If you have it, are you eligible for government disability benefits? This blog post shares what you should know.

Experts recommend that adults get 7 – 8 hours of sleep every night. An adequate amount of rest can help with both your physical and mental health! But what if you make every effort to comply with that advice and still feel tired in the morning? There are a few possible explanations for your problem. In this blog post, you can learn about some of the most common.

Snoring is annoying! Does your partner sometimes complain about this issue? If so, you should not lightly dismiss their concerns. Not only can snoring disrupt their quality of sleep, but it could also mean that you have a significant disorder that requires treatment. What causes snoring, and what is the best treatment for it? This blog post outlines some options for Melbourne, FL, patients.

Obstructive sleep apnea (OSA) is a nighttime breathing disorder that affects millions of people. While it is commonly associated with snoring and tiredness, those symptoms really just paint part of a much bigger picture. Without treatment, OSA may have devastating consequences for your overall health, including your heart! How exactly does sleep apnea affect cardiovascular health? This blog post explains.