Florida Dental Sleep Disorders Blog

Sleep is essential for humans to function and feel their best. Unfortunately, millions of people suffer from disorders that rob them of precious sleep and put them at an increased risk of a slew of health problems, including cardiovascular illness, dementia, obesity, and more. Are you struggling to get the rest your mind and body need? A sleep test in Boca Raton can help you determine why you aren’t sleeping well and may be the first step on your journey to better rest, improved health, and a higher quality of life.

If you have sleep apnea, it is extremely important that you receive treatment. Your long-term health depends on it! You may have heard about CPAP therapy in Jupiter, which is the most commonly prescribed treatment for obstructive sleep apnea (OSA). However, many patients find that the CPAP mask is uncomfortable, and it is inconvenient to take their machine with them when they travel. Fortunately, CPAP alternatives are available for most patients who suffer from OSA. Let’s take a moment to talk about these treatments and how they may be able to benefit you.

Sleep apnea in Melbourne is a serious but highly treatable condition. Still, if you have sleep apnea, you may be curious as to whether you will always need treatment for it. Will it ever go away? Well, that depends. Let’s talk about some of the causes behind sleep apnea and discuss the steps you may be able to take to reduce its severity — or perhaps make it disappear altogether.

Loud, chronic snoring is one of the telltale signs of sleep apnea in Boca Raton. But what if you don’t know if you snore? You may not have a sleeping partner who can express concern about your nighttime breathing patterns — or annoyance because of all the noise you’re making. Let’s talk about some of the other signs and symptoms of sleep apnea. Even without a sleeping partner’s help, you should be able to make a fair guess at whether you are suffering from a sleep disorder.

There are lots of things you can do on a daily basis to help your immune system function at its best. Eating a healthy diet with lots of antioxidants and exercising regularly can both go a long way toward helping you avoid that cold that’s going around the office. But what if you strive to live a healthy lifestyle but still find that you’re frequently ill? Sleep apnea in Vero Beach might be to blame.

February is actually Heart Disease Awareness Month, so one sobering statistic you’ll probably see either on TV or online is that heart disease is the #1 cause of death in the United States. Most have heard this before, but a relatively new development in science is that sleep apnea may be a big contributing factor. The American Sleep Apnea Association estimates that about 35,000 cardiovascular-related deaths each year are directly connected to sleep apnea, and that number is only expected to go up as rates of sleep apnea increase. If you think you have or have already been diagnosed with sleep apnea in Boca Raton, getting it treated will not only help you sleep better, but it could literally save your life. How are these two conditions connected, and better yet, what steps can you take to keep yourself safe?

Here’s a shocking statistic to start your day: nearly 25 million Americans suffer from sleep apnea every single night, but about 80% of cases are either misdiagnosed or undiagnosed. That means approximately 20 million Americans currently have untreated sleep apnea right now, a condition that can easily wreck someone’s mental and physical health. How serious can sleep apnea in Melbourne really get? Here are just a few of the ways it can harm you both inside and out.

Heart disease is the leading cause of death in the United States. In fact, it is responsible for nearly one in four deaths! Lots of factors, including age, gender, and diet, can play a role in whether you develop heart disease. But did you know that the quality of your sleep can also affect heart health? Since February is Heart Health Awareness Month, it is the perfect time to call attention to how sleep apnea in Jupiter can lead to serious ticker trouble.

People with obstructive sleep apnea in Jupiter already have plenty to worry about, including both chronic exhaustion and possibly disrupting the sleep of everyone around them due to excessive snoring. However, research has revealed they may need to be concerned about something else: their memory. Multiple studies have revealed a strong connection between Alzheimer’s disease and sleep apnea, meaning patients may be losing more than just their rest. Thankfully, the same research has also shown that there is a straightforward way for patients to protect themselves.

Yes, snoring is annoying. It can make your sleeping partner complain — or perhaps even earn you a spot on the couch. But did you know that snoring in Boca Raton is also a big indicator that you’re at risk for serious health problems? Let’s talk about how snoring is connected to a number of systemic issues and what you can do to protect yourself.