Boca Raton Dental Sleep Medicine

Why Sleep Apnea in Jupiter Makes You Feel So Tired

June 27, 2018

Filed under: Uncategorized — drmogell @ 1:27 pm

sleep cycles graphicMany people have had the experience where they nap for a little bit and wake up feeling completely refreshed, while at other times, they awaken feeling groggier than when they laid down. This is because the body goes through a distinctive sleep cycle in which the brain engages in many kinds of activities, and each part is essential to helping a person feel completely rested and energized the next day. Sleep apnea in Jupiter, however, completely throws off this important cycle, which is why it leaves a person feeling exhausted every morning. How does this actually work? You can find out below! (more…)

How to Get Treatment for Central Sleep Apnea in Jupiter

June 18, 2018

Filed under: Uncategorized — drmogell @ 1:06 pm

graphic of brain sleepingYou’ve been going to bed earlier, shutting off all electronics an hour before you lay down, and even wearing an eye mask to block out light, but still…you just can’t seem to get enough sleep. You’re constantly exhausted during the day, and you’re really starting to worry about it. For many people, this kind of problem is due to sleep apnea, the second most common sleep disorder in the world. There are actually two types of sleep apnea, and today, we’re going to focus on the one that fewer people know about: central sleep apnea. Below, you’ll learn its causes, symptoms, and what you should do if you believe central sleep apnea in Jupiter is affecting your daily life. (more…)

How to Make Your Sleep Apnea Treatment in Vero Beach Comfortable

June 14, 2018

Filed under: Uncategorized — drmogell @ 7:46 pm

man sleeping peacefullyAfter visiting your doctor, a sleep doctor, and finally a sleep dentist, you are finally the proud owner of an oral appliance that’s supposed to help treat your sleep apnea. The dentist told you that it might take a few nights for you to adjust to the oral appliance before it feels completely comfortable, but it’s been over a week now, and you still find yourself waking up with a sore jaw. Is there a way it can be adjusted so that it’s more comfortable? If you’re getting sleep apnea treatment in Vero Beach, yes there is! All you need to do is call your local sleep dentist, and they can use three different ways to help your appliance fit more comfortably. Read on below to learn more about each one. (more…)

The Easy Way to Travel with Your Sleep Apnea Treatment

June 4, 2018

Filed under: Uncategorized — drmogell @ 11:52 am

family travelingSummer is here and the kids are out of school, so for many families, this means just one thing: it’s time to travel! Of course, this is much easier said than done if you’re undergoing sleep apnea treatment in Vero Beach. Traveling with a CPAP machine can be a real pain for both you and everyone you’re with, regardless of whether you fly or drive. Fortunately, you don’t have to be weighed down by your CPAP anymore. With a custom-made oral appliance from a sleep dentist, you can leave the bulky machine at home and easily get the rest you need while on the road. (more…)

Make Better Decisions with Sleep Apnea Treatment

May 31, 2018

Filed under: Uncategorized — drmogell @ 8:23 pm

person going all-in in poker It’s well documented that sleep deprivation can cause a number of physical and mental issues if left untreated, but did you know that it can actually increase a person’s risk seeking behavior? Risk seeking behavior is defined as any behavior that results in a definitive win or lose situation with the likelihood of instant gratification. This term is often used to refer to things like substance and alcohol abuse, overeating, and gambling. These kinds of problems are especially prominent among those with sleep apnea, but sleep apnea treatment in Jupiter has been shown to not only help a person get the rest they need, but maintain their ability to make rational decisions as well. (more…)

Sleep Apnea Dentist Says Sleeping MORE Will Get You Promoted

May 24, 2018

Filed under: Uncategorized — drmogell @ 8:40 pm

climbing the corporate staircaseIt’s a common trope that if you really want to get ahead at work, you need to put in the hours, whether you’re in the office or at home. This idea leads many people to miss out on sleep every night, believing that burning the midnight oil is the key to distinguishing themselves from the pack. However, science has actually shown that those who consistently excel at their jobs get more sleep compared to the average person. How could a little extra shut-eye help you get that next big promotion? A sleep apnea dentist is here to tell you how! (more…)

Sleep Apnea Dentist: “Allergies Can Lead to Sleep Apnea.”

May 17, 2018

Filed under: Uncategorized — drmogell @ 8:35 pm

woman blowing her nose The weather is starting to get warmer, and for many, that means it’s time to pack up the car and head to the beach. For others, however, it’s the sign that their seasonal allergies are about to get into full swing. While we all know that allergies can bring on nasal congestion, sneezing, and watery eyes during the day, did you know that they can actually impact your sleep as well? Research has shown that those who experience allergies, be they year-round or seasonal, are actually much more likely to suffer from obstructive sleep apnea as well. Are your allergies affecting you (or your child) day and night? Read on to learn more about this little known connection from a sleep apnea dentist in Vero Beach. (more…)

Can Sleep Apnea Treatment Prevent Alzheimer’s?

May 10, 2018

Filed under: Uncategorized — drmogell @ 12:08 pm

graphic of the brainYour ability to remember and focus on daily tasks is extremely important, and maintaining both well into your golden years can largely be affected by the quality of your sleep. If you’re one of the millions of Americans who snores every night, you might actually be suffering from sleep apnea, a condition that causes you to stop breathing periodically during sleep. According to new research recently conducted by the Annals of the American Thoracic Society, a lack of quality sleep can actually cause a person to experience brain damage over time and even increase their risk of developing Alzheimer’s. Read on to learn how sleep apnea treatment in Jupiter could be essential to helping you prevent dementia! (more…)

Stop Sleep Deprivation with CPAP Therapy in Vero Beach

April 24, 2018

Filed under: Uncategorized — drmogell @ 1:34 pm

tired man at workSleep deprivation. Two simple words that most people probably associate with just being a little tired, but in truth, chronic sleep deprivation can actually have severe, potentially fatal consequences. What are they? Today, we reveal the health risks of long-term sleep deprivation and how CPAP therapy in Vero Beach can help you rest easy and stay protected. (more…)

4 Teen Sleep Tips from a Sleep Apnea Dentist

April 17, 2018

Filed under: Uncategorized — drmogell @ 1:35 pm

well-rested teenAs any parent will tell you, raising a teenager is hard work, but the one thing you can be certain about is that they need adequate sleep! Between school, friends, and their rapidly changing bodies, getting enough rest is absolutely essential to having a happy (or less irritable) and healthy teen. To help them get enough shut-eye, your sleep apnea dentist in Vero Beach is going to share a few simple tips you can start using tonight. (more…)

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