![Man relaxing in comfy recliner](https://www.bocaratondentalsleepmedicine.com/wp-content/uploads/2024/06/Man-relaxing-in-comfy-recliner-250x140.jpg)
If you have obstructive sleep apnea (OSA), it might seem nearly impossible to get a good night’s rest. Repeated breathing disruptions can interrupt your sleep cycle, causing you to feel exhausted day after day and endangering your overall health. What can you do to reduce the impact of your condition? Seeking professional treatment is always a good idea. However, you might also benefit from some minor lifestyle changes, such as sleeping in a recliner. How might that reduce your OSA symptoms? This blog post explains.
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