Florida Dental Sleep Disorders Blog

Are you among the millions of people who struggle to get an adequate amount of high-quality sleep each night? There are many possible explanations for your problem, from sleep disorders to stress to noise pollution and beyond. Regardless of what is causing your struggles, though, you should do what you can to improve the quality of your sleep. Here are some practical tips that may help:

Your brain is your most precious asset — it is the source of everything you think, do, and feel. Although the human brain is remarkably resilient, it could be damaged by things at might at first seem to be inconsequential, such as a lack of deep sleep. What is the connection between sleep apnea, a lack of deep sleep, and brain damage? This blog post discusses some eye-opening research.

After receiving a diagnosis of obstructive sleep apnea (OSA), most people are eager to look for ways to manage their condition. Along with using treatment from a professional, they might make small changes in their daily lives. For example, they might invest in some new bedding. A new pillow just might help you sleep better! But which type of pillow is best for sleep apnea? This blog post shares some helpful information.

Rheumatoid arthritis can cause persistent pain and interfere with your quality of life. Sadly, it might also interfere with your nighttime rest. Does rheumatoid arthritis increase the risk of sleep apnea? If you are struggling to get the rejuvenating sleep you need, what steps can you take to address the situation? This blog post explains.

If you have been diagnosed with obstructive sleep apnea (OSA), you are likely looking for ways to reduce your symptoms. One important step you can take is to learn what can worsen your condition. By keeping such issues under control, you may find that the quality of your sleep improves. What factors should you be aware of? This blog post explains seven.

Obstructive sleep apnea (OSA) is an issue that causes pauses in breathing throughout the night. At first, it might seem like a purely medical problem — one that should be addressed by a general physician. However, your dentist might actually be the best person to help you find relief. Why is that the case? How exactly can dentists treat sleep apnea? This comprehensive guide provides an explanation.

Oral appliance therapy is an increasingly popular way to address obstructive sleep apnea (OSA). It is comfortable, silent, and effective. Still, you may wonder about its treatment timeline. When will you notice results from your oral appliance therapy, and how long will those results last? This blog post explains what you can expect from treatment.