Obstructive sleep apnea (OSA) is one of the most common sleep disorders. It is also one of the most dangerous. Left untreated, it has the potential to increase the risk of heart problems, motor vehicle accidents, and other serious issues. To protect yourself, you should be well-informed about this condition. Here are six surprising facts about sleep apnea that can motivate you to protect yourself against it:
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Summer is just around the corner! You may be looking forward to fun vacations and long days at the beach. But the hot season is not all fun and games. You should take some time to consider how warmer weather could impact your health. Specifically, it is good to be aware of how temperatures can affect sleep apnea. This blog post contains what you need to know.
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The vast majority of people sleep in a bed. After all, there are few things as comforting as snuggling up on a cozy mattress after a long day. But did you know that sleeping in a recliner could actually be better for your health? This blog post delves into how sleeping in a recliner could reduce the severity of your obstructive sleep apnea.
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You have probably heard it said that obese people are more likely to suffer from obstructive sleep apnea (OSA). That is true. But have you ever wondered about the cause-and-effect aspect of their relationship? Does weight gain cause sleep apnea, or does sleep apnea cause weight gain? This blog post delves into the fascinating connection between weight and sleep apnea. It also provides guidance on how you can safeguard your health.
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Obstructive sleep apnea is a condition that causes a person to stop breathing multiple times a night. At first, it might not seem like a big deal. In fact, many people dismiss it as a mere annoyance that makes them feel tired day after day. However, it is a big deal. Untreated sleep apnea can even be fatal in some circumstances! This blog post discusses why that is the case and how you may be able to extend your life.
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Rheumatoid arthritis (RA) is a serious condition that afflicts well over a million people in the United States. Individuals with this disease have to cope with chronic joint pain and inflammation. Unfortunately, they may also struggle to get an adequate amount of high-quality sleep. In fact, research suggests that RA can increase a person’s risk of developing sleep apnea. How are these conditions connected? Read on below to find out.
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The average life expectancy in the U.S. is slightly over 77 years of age. However, millions of people live far beyond that marker, enjoying a happy and productive life well into their 80s or beyond. What can you do to be in that group? For one thing, it is critical that you get an adequate amount of high-quality sleep. Read on below to learn how disordered breathing at night could shorten your life expectancy and how sleep apnea treatment could help you live longer.
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