Florida Dental Sleep Disorders Blog

ADHD and Sleep Apnea: Understanding the Connection

December 22, 2022

Woman with ADHD and obstructive sleep apnea, struggling to concentrate

More than 6 million children in the U.S. have been diagnosed with ADHD, and millions of adults are also struggle with this condition. Many cases of it remain unrecognized due to things like a lack of awareness or a patient’s reluctance to seek professional care. ADHD can have significant adverse effects on an individual’s quality of life, and its effects are often exacerbated by the presence of sleep disorders, such as obstructive sleep apnea (OSA). Read on below to learn more about the link between OSA and ADHD. You will also discover how OSA treatment may be able to reduce problems associated with ADHD.

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Exercise Can Reduce Sleep Apnea Symptoms!

December 15, 2022

Woman exercising to reduce her sleep apnea symptoms

During December, many people are thinking about what they want to accomplish when the new year rolls around. It is common to set regular exercise as a goal. That is a good idea, especially if you struggle with obstructive sleep apnea (OSA). Read on below to learn how regular exercise can play a role in helping you get restful, rejuvenating sleep.

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Understanding the Importance of Sleep Studies

November 10, 2022

Exhausted woman, may benefit from a sleep study in Melbourne

Undergoing a sleep study in Melbourne might seem like an unpleasant prospect. After all, no one wants to pack up their pajamas just to spend the night in a laboratory. However, the process may be much easier than you expect. Even more importantly, a sleep study can offer numerous benefits. This blog post explores what a sleep study is and how it may play a role in improving your health and your overall quality of life.

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Is Sleep Apnea More Common in Men?

November 5, 2022

Tired man sitting at desk, may have sleep apnea in Vero Beach

Obstructive sleep apnea in Vero Beach is a disorder that can afflict anyone. Whether you are young or old, athletic or sedentary, male or female, you are not impervious to it. However, it does tend to occur more frequently in certain groups. In fact, men — those assigned male at birth — are especially at risk. This blog post discusses some statistics on sleep apnea and why it appears to occur more frequently in males.

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5 Practical Tips for Healthy, Restful Sleep

October 7, 2022

Man waking up refreshed thanks to restful sleep tips in Vero Beach

It’s a sad truth of modern society that many people are chronically under-rested. The busyness of life, often coupled with issues like sleep disorders, can easily lead you to feel drained most of the time. What can you do to improve your sleep habits and wake up feeling refreshed each morning? Here are some practical and simple restful sleep tips in Vero Beach:

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Ask These 5 Questions Before You Get an Oral Appliance

October 1, 2022

Patient asking questions about oral appliance treatment in Melbourne

Oral appliance treatment in Melbourne is an excellent way to address obstructive sleep apnea, improve your nighttime breathing, and support your overall health. Before you get started with this type of therapy, though, you should be well-informed about both your sleep dentist’s credentials and what you can expect when you start treatment. Here are five questions you should ask when you are contemplating getting an oral appliance:

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The Link Between Type 2 Diabetes and Sleep Apnea

September 14, 2022

Person with type 2 diabetes and sleep apnea checking blood sugar

If you have been diagnosed with type 2 diabetes, you probably do all you can to make smart dietary choices and maintain an active lifestyle. But did you know that the quality of your sleep can also have a big impact on how well you are able to manage your condition? Let’s discuss the link between type 2 diabetes and sleep apnea in Boca Raton.

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