Florida Dental Sleep Disorders Blog

We all have unwanted thoughts from time to time. These thoughts can increase anxiety, heighten depression, affect relationships with other people, and have other negative consequences. Unwanted thoughts may be particularly challenging for individuals who already struggle with a mental health disorder. The human brain has processes in place to help us suppress unwanted thoughts, but doing so is much more difficult under certain circumstances, including when we are suffering from sleep deprivation.

Do you snore? You might be all too familiar with complaints from your significant other about the noises coming from your side of the bed. For that reason alone, talking to a doctor about how to stop your snoring is worth the time and effort. However, addressing your snoring could do much more than bring greater peace to your household. It could spare you from the serious consequences of sleep apnea.. In this blog post, we’ll discuss some of the ways you can tell the difference between normal snoring and sleep apnea. We’ll also touch on a few of the treatments that may be able to help you (and your partner) sleep better at night.

It’s almost impossible to overstate the value of a good night’s sleep. When you get a solid 7 – 8 hours of shuteye, you are able to function at your best and you are more likely to be in a good mood. Whether or not you sleep well depends largely on how your body moves through the different stages of sleep. Let’s talk about what happens during those stages and how obstructive sleep apnea (OSA) can interfere with this important cycle.

Oxygen is one of the most important elements for human existence. It provides energy for our bodies, helps to replace old cells, supports immune function, and so much more. Many people do not often think about how much oxygen their body needs because they get enough of it through everyday breathing. However, some medical conditions — including sleep apnea in Vero Beach — can have a severe negative impact on oxygen levels in the body. Let’s talk about how this occurs, why it is so dangerous, and what you can do to protect your health.

There is a common stereotype around obstructive sleep apnea in Boca Raton. Many people believe that it only afflicts older individuals. That is not true! This condition can affect people of any age, including young children. Left untreated, it can lead to decreased performance in school, mood problems, and other issues. In this blog post, we’ll discuss why young ones sometimes suffer from sleep apnea and what treatment options might be able to help them get the rest they need to thrive.

If you have been exhibiting signs and symptoms of a sleep disorder, such as sleep apnea, your doctor may have recommended that you undergo sleep testing in Melbourne. This simple and noninvasive procedure can give your medical team valuable insight into why you are not getting the high-quality rest that your body needs to function at its best. What exactly can you expect before, during, and after your sleep test? Keep reading to find out.

The world is full of information. Unfortunately, it is also full of misinformation, and in some cases, that misinformation can deceive people into doing things that are bad for their health. For example, there are a number of popular sleep apnea myths in Jupiter that could stop people with this condition from seeking necessary treatment. In this blog post, an experienced sleep medicine expert debunks a few of those misconceptions.