Florida Dental Sleep Disorders Blog

Feeling Down? Depression May Be Linked to Obstructive Sleep Apnea

March 3, 2022

A study published in the Journal of Clinical Sleep Medicine found that 70 percent of individuals with sleep apnea also experience symptoms of depression. This may be because sleep has a profound impact on how the brain works and how chemicals throughout the body function. Without enough high-quality rest, sadness, stress, irritability, and anxiety inevitably worsen. The severity of the subjects’ sleep apnea was directly correlated with the severity of their depression.

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A Brief Introduction to the 4 Stages of Sleep

January 20, 2022

Man in bed, going through stages of sleep in Vero Beach

Every time you doze off, your body embarks on a journey through the four stages of sleep in Vero Beach, each of which plays an important role in supporting your overall health. What happens during each part of your sleep cycle, and why is uninterrupted sleep so important? Let’s talk about the answers to those important questions.

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Sleep Apnea During Pregnancy: Risks and Treatments

Woman snoring, may have sleep apnea during pregnancy in Melbourne

Obstructive sleep apnea (OSA) is a condition characterized by pauses in breathing throughout the night, which occur when tissues in the airway collapse, blocking the free flow of oxygen. OSA is most commonly found in older adults, but other groups are also at a heightened risk — including pregnant women. Let’s talk about why sleep apnea during pregnancy in Melbourne may occur, the risks involved, and how you can find effective treatment.

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Sleep Apnea in Children: What Parents Should Know

January 19, 2022

Snoring young boy, may have children’s sleep apnea in Boca Raton

Sleep apnea is often regarded as a problem that afflicts only middle-aged people and seniors. While it’s true that older individuals are more likely to suffer from it, no age group is completely immune to this condition — even young children may develop it. How can you tell if your little one is struggling with children’s sleep apnea in Boca Raton, and what treatment options are available? Let’s talk about the answers to these important questions.

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How Much Does Sleep Testing Cost?

January 13, 2022

Have you been experiencing symptoms of a sleep disorder lately? You may be drowsy all the time, or perhaps your partner has complained about your snoring. You would like to visit a doctor to find out what’s going on, but you are concerned about being able to pay for sleep testing. Don’t worry — sleeping testing may be well within the boundaries of your budget! Let’s discuss the average cost of a sleep test and how your medical insurance might help.

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Sleep Apnea Among the Stars: Celebrities with OSA

Hollywood sign

Sometimes, celebrities seem too perfect to be human. With their designer clothes, luxury cars, and remarkable good looks, us common people might sometimes forget that famous individuals have many of the same struggles as we do. For example, sleep apnea is a serious health condition that can afflict anyone, even the rich and glamorous. In this article, we’ll talk a little about what sleep apnea is and who among the stars knows what it is like to fight against it.

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5 Ways to Ease Your Sleep Apnea Symptoms

If you suffer from obstructive sleep apnea, you should certainly seek sleep apnea treatment from a qualified doctor. They may prescribe a CPAP machine or a custom oral appliance to help you enjoy higher-quality rest. However, while professional care is extremely important in addressing sleep apnea, that doesn’t mean you can’t do some things on your own to ease your symptoms. Let’s talk about a few adjustments you can make to your routine that may help you enjoy easier breathing at night.

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