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An oral appliance offers a convenient and effective way to conquer obstructive sleep apnea (OSA). Most patients find that its portability, ease of maintenance, and other features make it vastly preferable to a CPAP machine. However, as wonderful as oral sleep appliances are, you might find that it is a bit of a challenge to adjust to using your new device. In this article, we’ll discuss some of the issues you might encounter and how you can make your adjustment process as easy as possible.

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Growing a tiny human inside of you can be a wonderful and memorable journey. Of course, pregnancy also requires that you pay extra attention to your health so both you and your baby can thrive. In a study of 3,000 pregnant women, 8.3% developed symptoms of sleep apnea during pregnancy, a sleep condition that, when left untreated, can impact the health and wellbeing of both the mother and child. Let’s discuss why this is and what you can do to start getting the rest needed throughout nine months of pregnancy.

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We all have unwanted thoughts from time to time. These thoughts can increase anxiety, heighten depression, affect relationships with other people, and have other negative consequences. Unwanted thoughts may be particularly challenging for individuals who already struggle with a mental health disorder. The human brain has processes in place to help us suppress unwanted thoughts, but doing so is much more difficult under certain circumstances, including when we are suffering from sleep deprivation.

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Do you snore? You might be all too familiar with complaints from your significant other about the noises coming from your side of the bed. For that reason alone, talking to a doctor about how to stop your snoring is worth the time and effort. However, addressing your snoring could do much more than bring greater peace to your household. It could spare you from the serious consequences of sleep apnea.. In this blog post, we’ll discuss some of the ways you can tell the difference between normal snoring and sleep apnea. We’ll also touch on a few of the treatments that may be able to help you (and your partner) sleep better at night.

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It’s almost impossible to overstate the value of a good night’s sleep. When you get a solid 7 – 8 hours of shuteye, you are able to function at your best and you are more likely to be in a good mood. Whether or not you sleep well depends largely on how your body moves through the different stages of sleep. Let’s talk about what happens during those stages and how obstructive sleep apnea (OSA) can interfere with this important cycle.

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Oxygen is one of the most important elements for human existence. It provides energy for our bodies, helps to replace old cells, supports immune function, and so much more. Many people do not often think about how much oxygen their body needs because they get enough of it through everyday breathing. However, some medical conditions — including sleep apnea in Vero Beach — can have a severe negative impact on oxygen levels in the body. Let’s talk about how this occurs, why it is so dangerous, and what you can do to protect your health.

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There is a common stereotype around obstructive sleep apnea in Boca Raton. Many people believe that it only afflicts older individuals. That is not true! This condition can affect people of any age, including young children. Left untreated, it can lead to decreased performance in school, mood problems, and other issues. In this blog post, we’ll discuss why young ones sometimes suffer from sleep apnea and what treatment options might be able to help them get the rest they need to thrive.

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